After Care

Following a session please follow the advice given, also:

  • Drink a little extra water over the next 24 hours to aid the cleansing process
  • Rest as much as possible to enhance the effects of the treatment
  • Some clients may experience mild tiredness or headaches, this is likely to be the result of a healing surge, think of this as the turning point
  • DO YOUR HOMEWORK! If you have been given reflexes to work on then use these as described in your session to continue your journey

After a session responses can include:

  • Calm and relaxed
  • Energised and rejuvenated
  • Emotions or changes in attitudes or lifestyle
  • Changes in physical signs, or presenting conditions
  • Exacerbated
  • Fatigued
  • Heavy menstrual flow
  • Frequency in bowel movements
  • Spots
  • Altered sleep patterns
  • Healing surge

This is not a complete list. The severity of reaction depends on the degree of imbalance and tends to be greater following a first treatment.

If during your session we spoke about Chiropodist or Podiatrist treatments, then please visit this NHS link to find your nearest clinician:

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